Services
Stay Active Lori provides corporate services that help you stay active at work and create a healthier work environment. These are fun, team building activities that will improve physical and mental health and result in greater employee satisfaction, productivity and retention.
Stay Active Lori workshops are also offered to individuals in a
non-corporate setting.
Stay Active In The Workplace
Corporate Workshop I
Virtual
60 minute virtual workshop
Introduces benefits of staying active at work
Provides ways to improve your workplace wellness
Demonstrates short “Movement Break” exercises to incorporate into your workday
A great team building activity
(12 participants max)
Offers two months support
Pricing:
$200.00 + tax
Package Workshop I & II
$290.00 + tax
Staying Active In The Workplace
Corporate Workshop II
Virtual
Virtual, 60 minute follow-up, practical workshop
Demonstrates additional "Movement Break" exercises
An additional module designed for wrist and forearms
Includes a relaxation module
A great team building activity
(12 participants max.)
Additional two months support
Pricing:
$100.00 + tax
Package Workshop I & II
$290.00 + tax
Fitness Classes
Corporate & Private
Virtual or In-Person
Yoga (Vinyasa / Yin) *
Toning with Tubing
Interval Training *
Stretch & Relaxation *
Corporate Pricing:
Virtual *
45 minutes: $65.00 + tax
60 minutes: $80.00 + tax
In-Person
45 minutes: $75.00 + tax
60 minutes: $100.00 + tax
Private Pricing:
Virtual *
45 minutes: $45.00
60 minutes: $60.00
